Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.View Article
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Our goal is to help you live a healthy, abundant life, with joy, peace, hope and time for your family. Whether your concerns are physical, emotional, financial or spiritual, there are answers and opportunities for you. This page is our on-going effort to bring you helpful resources. Feel free to contact us anytime with questions or comments.
Sincerely yours, The Rolland's
Here is a video that can bring you hope when life gets you down.
Video by Brian Bowers. Song "After the Last Tear Falls" by Andrew Peterson.
Encouragement for Cancer Patients:
"Beautiful Truth" ---- Charlotte Gerson- (2008)
"The Gerson Miracle" ---- Max Gerson- (2004)